"Remember to fidget"
Ah, the voice of reason. Not that I've ever needed any encouragement myself, but it is the kind of thing that gets you scowled at surprisingly often. Along with some praise for yoga and a spiky rubber massage ball seemingly designed to inflict pain on muscles people never knew they had, it's been an interesting morning.
Until a couple of weeks ago, I'd never even realised that hypermobile meant anything more than being a bit flexible but a bit of googling has proved that's not necessarily the case. I'm desperately hoping that 'third time lucky' applies to diagnosis as much as anything else, and that I'll get my hypermobile joints back under control sometime soon with a bit of physio, some lovely yoga and a lot of fidgeting.
No comments:
Post a Comment